This was incredible. I have had Swedish massage and aromatherapy in the past and now realise sports massage is for me - I have never considered it before finding Sophie Starley as assumed it was for 'serious' sports people! Sophie found the source of my knotted shoulders after a short time assessing me and worked on these skilfully so that I felt more relaxed and supple than ever before. Definitely recommend!
As soon as I arrived for my initial consultation Sophie made me feel relaxed whilst asking relevant questions about my lifestyle and general health. Within a short time she could see from my posture what problems I have. Sophie located and worked on the problematic muscles relieving tensions and enabling better movement.
Would highly recommend Sophie Starley Massage Clinic!
I went to see Sophie with sore legs after a run, while in training for a half marathon. I'd never had a sports massage before but she instatntly put me at ease by going over the process, explaining reasons why I might have the pain and how she could treat it.
Sophie gave me a great massage, explaining what she was doing as we went, and at the end gave me some exercises to do, to reduce the pain in the future. To top it all off, I awoke the next morning with NO leg pain.
I couldn't recommend Sophie more. I will definitely go back!